1800 0 KUNG FU TOA | +61 477 462 060 classes@toa.studio

North Sydney Kung Fu Training

Kung Fu To’a is now training at North Sydney! We are looking to make it more convenient for our members by training in prestige locations:- Tuesdays and Saturdays on Fitness First North Sydney Walker Street on 100 Walker St, North Sydney; – Thursdays on...

Kicks and Aerials Week

Toa has strong, precise and effective kicks. This week we will focus on developing your flexibility, coordination and precision with 90 minutes of intense jumps and kicks. Kicking is great for balance, aerobic exercise, movement, to develop explosive power and...

Burn fat and build muscle week kicks off

We have started our 7 weeks program where each week we will focus more on a specific activity. First week is the Burn fat and build muscle week, where medium intensity training (for To’a stand