Meditation Classes in Sydney – Toa Studio
All the To’a Classes in To’a Studio have mediation and relaxation techniques. The chief instructor has a certificate in time based therapy and uses meditation to awaken and reflect on life and improve wellbeing. Discover all the benefits of meditation to your health, body and mind now! Contact us for more information or visit us now.
Practice in Sydney
Kung Fu To'a Studio is the first Studio dedicated to the Persian Martial Art Kung Fu To'a. With over 70.000 techniques, this style combines Yoga and Martial Arts.
What you will learn from this Persian combination of Yoga and Martial Arts? You will learn to Act, not React. You will learn to Adapt. You will learn to develop your Natural Watchfulness, without being Tense (just watchful). You will become More Flexible. You will develop Proper Posture. You will learn to Breathe. You will become Stronger, both Mentally and Physically. You will train in a safe environment where there are No Secrets. You will learn to relay Destructiveness in every movement if you so wish. You will Have Lots of Fun and Growth.
Bruce Lee said that "the mastery of proper fundamentals and their progressive application is the secret of being a great fighter". This along with the 12 areas of a Great Martial Artist are deeply rooted in our practice and teaching: Coordination, Precision, Power, Endurance, Balance, Body Feel, Good form, Kinaesthetic Perception, Economy of Motion, Vision Awareness, Speed & Timing.