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Welcome to Kung Fu To'a Diaries

Blog with reflections and insights on Martial Arts, Kung Fu and Life
Union of Body and Mind

Union of Body and Mind

Kung Fu Toa tagline is ‘Union of Body and Mind’. Grand Master Mirzaii was an hypnotherapist, who deeply knew the power of the mind over the body and used it to assist his students to accomplish very hard physical exercise. The opposite, the power of the...

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An intense week with Master Babak Tawassoli

An intense week with Master Babak Tawassoli

I had the honour and privilege of training with Master Babak Tawassoli during an intense immersion week of Kung Fu Toa in his school in Germany. Master Babak has dedicated 36 of his life to Kung Fu Toa and in my humble opinion is amongst the ones in the World who more...

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Kung Fu Toa and Fighting Ranges

All martial arts talk about 4 different fighting ranges: kicking, punching, trapping and grappling. If you fight with a JuJitsu student he will involuntarily want to get closer to you, trap and then grapple. If you fight with a Wing Chun student he will want to be at...

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Traditional vs Self Expression

Be authentic. To express yourself purely, true to yourself, that is the core component of being a great martial artist. Recently I discovered the traditional Kung Fu Toa. My Master Guilherme added his own feeling, interpretation of the technique and flow. Toa Lotus...

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The self-expression of a Martial Artist

The true science of martial arts means practicing them in such a way that they will be useful at any time, and to teach them in such a way that they will be useful in all things. — Miyamoto Musashi Everyone will fight for something or someone at a point in time....

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Rediscovering Kung Fu Toa

It was the year of 1999. I was training Karate Shotokan, incentivized by a good girl friend of mine who introduce me to martial arts. I was loving it. The discipline, hard training, respect, self awareness, all the things that martial arts teach… I was living...

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